Essential oils for inflammation, in fact, are very useful to treat pain and aches. Other than that, it gives a calming sensation with its smell.
Pain and aches could interfere with your daily activities other than just discomfort. Some people would take yoga and some others would take prescriptions. Using essential oils will help to boost the healing process since one essential oil commonly contains more than one active ingredient. So, in this article, we are going to talk about essential oils that might help you to overcome the pain and aches without dealing with chemical substance.
Eucalyptus essential oil
The first name we have is eucalyptus essential oil. The oil is directly retrieved from eucalyptus tree leaves. This plant has been used widely since the ancient era to treat various health problems. Eucalyptus essential oil offers various properties such as antiseptic, antispasmodic, and anti-inflammatory. Before using it topically, this essential oil needs to be diluted with the carrier oil first. Other than that, it can only be used in moderation right on the pain area.
Lavender essential oil
Lavender essential oil, in fact, has tons of benefits provided. When it comes to relieving the pain at the joint and muscles, this anti-inflammatory essential oil will help to reduce the ache. It also has the ability to alleviate stress with its calming properties. You can also diffuse it with water for aromatherapy, which can improve the sleep quality. Before you apply it directly to the pain area, you need to dilute five drops of essential oil with the carrier oil to minimize the skin irritation.
Rosemary essential oil
Another essential oil that might help to reduce the pain and ache in joints is rosemary essential oil. This plant is a member of the mint family. It has antioxidants that could help to remove wastes and toxins from the body. On the other hand, it will also boost the function of the immune system at the same time. You can mix a few drops of rosemary essential oils with your bath or use it for massage. Make sure that you have diluted the essential oil with the carrier oil to avoid skin irritation.
Marjoram essential oil
The last but not least, marjoram is another plant you cannot underestimate. This plant has been used since centuries ago to relieve stiffness, swelling, sprains, and spasms in the muscles and joints. It contains properties such as anti-bacterial, antispasmodic, and analgesic. Since the oil is sedative, it could help to reduce stress other than just the essential oils for inflammation.