If you are interested in using essential oils, the first thing you need to know is that there are many types of essentials oils. Each has its own uses. For example, if you are looking for essential oils for eczema, you might want to try angelica essential oil, bergamot essential oil, or cajeput essential oil. You can also put essential on the heel of your feet or other vita flex points to get the most benefits.
Vita Flex Points
Vita flex means vitality through reflexes. It can give you a method to use essential oil topically in the best way so you can get the most benefits. It is a special form of foot and hand massage. It combines essential oil with an effective method to help you relax and relieve pain. There are other benefits you can reap as well, such as enhancing sexual hormones, stimulating digestion, and supporting your well-being, both physical and emotional.
It is believed that a human body has more than five thousand vita flex points. To make sure you can use the points correctly, you need to learn the chart. That way, you can find an organ and its corresponding point.
The Way to Use Vita Flex Points
The first thing you need to do is choose one essential oil. It is best to choose one with a smell that you like. After that, you need to dilute it with a carrier oil such as jojoba and coconut. Then, you need to put around one to three drops to the palm of your hand. Make sure that it is your non-dominant hand. You should stir the oil in a clockwise three times. The function of this is to increase the electrical frequency so the result will be better.
The next thing you need to do is to put your finger on the vita flex point that you choose. You need to put medium pressure and roll the ringers on the point three times. The way to roll your fingers is from the pad to nail. Unless your feet are sore, it is best if you start the massage from your feet. In the case of sore feet, then you can start massaging your hands.
When you make the circling motion on the vita flex point of your choice, you need to make sure that the motion is continuous. You also need to put medium to heavy pressure on the point. You can do this motion to more than one vita flex points until you get the desired result.