Digestion problems can be annoying, that is why you should always look for essential oils for digestion if it ever got problematic. Digestion is one of the most important things a person can have. It sustains one’s body and mind, and without a working digestive system, one would risk losing one’s health. Because digestion problems can be an embarrassing thing to have, you should check out these essential oils that can help you with your tummy problem. Without further ado, let us begin talking about the first oil on the list:
Peppermint oil smells nice AND it can help your digestion
Peppermint has been used for a whole lot of things, folks. One can use peppermint to freshen the mouth. One can use peppermint to give their toothpaste a minty sensation. One can use peppermint for tasty drinks. One can also use peppermint to make the tummy feel a little less sensitive. Peppermint, while it can cause irritation in some people’s tummy, is ironically a cure for a whole lot of digestive problems. It can help you if you are nauseous and it can prevent the vomit from ever going ‘hello’ from your mouth.
Using it is pretty easy: just get a drop of it on the palm and rub your tummy with it. Rub it all over the abdomen, folks, and feel the instantaneous effect of mint upon your belly. Some are even drinkable if you are feeling brave.
Ginger, both in oil form and its root form, is pretty much one of the most effective cures for an upset stomach. You feeling bloated? Ginger tea! You feeling cold? Ginger tea! You feel your tummy too weak? Guess what? Ginger tea!
Not only in tea form, ginger also got a whole lot of benefits in its oil form. In fact, some people claim that ginger oil is better than ginger tea, and nobody in the world is willing to deny that. Many ginger oils are topical, meaning you can take it directly through the mouth. Just do not put it on other bodily crevices other than the mouth if you do not want to get irritated. Ginger oil is also a contender amongst the many good essential oils for cough.
Cardamom is a relative of ginger...
And they are perfect for people who do not like the taste or the smell of ginger. It is anti-inflammatory, which makes it perfect if the tummy problem is caused by internal inflammation. It is also very anti-spasmodic, which can prevent your stomach from spasming around like a lunatic. A spasming stomach leads to an aching one, after all, and cardamom oil is one of the best essential oils for digestion.