If you or your loved ones are active playing sport, you might want to stock essential oils for muscle pain. Plant therapy essential oils have many uses, from boosting your immune system, dealing with the flu, and also relieving muscle pain. Here are some essential oils you can try to relieve muscle pain.
1. Eucalyptus Essential Oil
As the name suggests, this oil is made from eucalyptus tree that you can find in Australia. The aborigines have used eucalyptus essential oil as a remedy for many kinds of sicknesses. The reason eucalyptus essential oil can relieve you from muscle pain is that it has antiseptic, antispasmodic, anti-inflammatory properties. Another good thing about eucalyptus essential oil is it has a refreshing effect. So aside from relieving muscle pain, you can also use it to reduce stress.
To relieve muscle pain, you need to put eucalyptus oil on the joint or area that hurts and use circular motions.
2. Lavender Essential Oil
Lavender essential oil is popular because it has many benefits. One of them is to relieve muscle pain. It can also help you to deal with the inflammation around joints. If you disperse it into the air, it can help you to sleep better since it can make you relax. If you want lavender essential oil as essential oils for muscle pain, then you need simply to massage the area with essential oil. To do this, you only need to use a small amount of oil, around a drop or two.
3. Rosemary Essential Oil
Rosemary oil can boost your immune system and remove toxins because it has antioxidants. You can also use it to relieve pain from your muscle or joint since it has pain-relieving and anti-inflammatory properties. To use it, you simply put a few drops of rosemary essential oil on the affected area and massage it. You can also put a few drops into your bathwater when you are taking a bath. Before you use rosemary essential oil though, you need to dilute it. You can do that using almond oil, jojoba, or coconut oil.
4. Marjoram Essential Oil
For hundreds of years, marjoram essential oil has been used to relieve muscle and joints pains. Besides, it can also help you to deal with spasm, swelling, stiffness, and sprain. It has anti-bacterial, antispasmodic, and analgesic properties. If you want to use marjoram essential oil as essential oils for muscle pain, you need to dilute it with a carrier oil, such as jojoba and coconut.