Essential oils are natural essences derived from plant through generally steam distillation process. You can find essential oils in your common daily products. Start from aromatherapy, soap, pharmaceutical, candle, cosmetic, even your cleaning products has some mixture of this oil.
More and more people, nowadays, choose essential oils not only as aromatherapy but also therapeutic methods. However, not all oils can be used as medication purposes. Only high quality essential oils will be effective to treat any physical problems.
You may be bored of lemon already considering there are many household products which contained this essence. Yet, this powerful astringent has antiseptic that would really be helpful when you got bruised suddenly. After diluting it, the oil will kill bacteria from your wound and prevent it from getting worse.
Adding it into your diffuser can be a good idea since it will immediately freshen your room. Maintain the good air and germ free will be vital to your health. Lemon oils have D-limonene compounds which act as anti-inflammatory and skin renovating.
The high quality essential oils of cinnamon will help you to face all obstacles you may have all the day long. As it is very useful, the oils usually can be natural protective measure. The analgesic and antispasmodic properties will let you relieve pain and strain muscle. When you realize of chest colds, you could dilute it in a warm water, then inhale the steam.
The consumption of cinnamon will support digestive system by boosting absorption of any important nutrient. This will also let you break free from constipation. In some studies, cinnamon also used to control the blood sugar for diabetic person.
Clary sage has sweet herbal flavor. This specific scent is well known to be powerful antidepressants. It will definitely help you regulate balance hormone by enhancing thyroid level and keep cortisol low. It is not exaggerating if Clary sage called as perfect essential oils for depression.
If you usually suffer menstrual pains or cramps, you may want to apply it as massage oil. Mix some drops of clary sage oils with some drops of marjoram and lavender. Rub it lightly at affected area and do not forget to diffuse it as well to get better result.
You have to get ready whenever headache attacks you. Use peppermint oils because it has been tested to be significantly reduce the pain in only 15 minutes. Peppermint mostly consisted of menthone and menthol. Applying after diluting it will keep you refreshed all day.