The expert said that essential oils can’t be used as prevention measure to any kind of disease. You shouldn’t have to ingest or apply it if you are still not exposed to any viruses. However, essential oils can be really helpful to enhance your immune system. Difuse and use it as aromatic method in your room and all other rooms, so that all your family member will establish healthy immune system.
One and the best choice to keep your immune system stays healthy. It has anti-inflammatory, anti bacterial as well as anti viral agent which are perfect to help you fighting influenza and cold. Combine 1 to 2 drops of clove oils with a single teaspoon of salt into a warm water. Remember to only do it if you are already got influenza.
Clove has also been familiar to be effective expectorant. You can use it to treat couhgs, asthma, tuberculosis and sinusitis. If one of your family members have numb or a sore throat, clove will be a good first aid. You may add some honey when consume it. It has rich antioxidant which will relieve stress and pain when applied topically.
Studies have found that cinnamon bark is not only known as essential oils for depression, it has also anticancer and anti diabetic properties. It has been observed in animal experiment, that cinnamon bark oil can help to kill the cells of leukemia cancer as well as herpes. The other also said that it will be helpful to use as therapeutic to treat high cholesterol and heart disease.
When you want to take the cinnamon bark oil internally, try to mix it with some extra virgin oil to get full effect. However, if you want to use the essential oils for immunity, you can diffuse and spread it through the home area. You may also add about 20 drops into your cleansing spray water. Use it to every surface that is used by everyone who comes into your home where bacteria likely will be slumped.
Eucalyptus is often related as aromatherapy that alleviates sorrow and grief. It stimulates your mind and gives you refreshing vibes. On the other hand, this essential oils for immunity have been also recognized for boosting respiratory system. It will effectively help you to relieve asthma as well as sinusitis, rhinitis, bronchitis.
During winter, diffusing eucalyptus is really needed for your beloved family. As it is spreading, it will help clearer your breath. When you get flu or colds, dilute some drops with warm water and cupped it over your face. The properties from the oil will ease mucus and their symptoms.