Essential oils are known to have many health benefits, one of them is to improve blood circulation. There are many types of Edens Garden essential oils that can be easily obtained from both online and offline stores. Here are some essential oils for circulation that you may want to try.
One of the essential oils that are known to be good to improve blood circulation is Geranium oil. This oil is obtained from geranium flowers which have a soothing fragrance. It can calm your mind which results in a comfortable feeling. From ancient times, this oil has been used to treat and stimulate hair growth. Plus, this oil also helps overcome varicose veins. To use this oil, you can simply breathe in the soothing fragrance. In addition, you can mix several drops of geranium oil with water, then smear it around your chest, neck, and wrist to get perfect sleep comfort.
Rosemary oil is an essential oil obtained from the fragrant rosemary flowers. Rosemary oil or has a seductive and soothing fragrance to prevent you from stress and depression which triggers a lot of blood pressure. You can breathe the aroma of the oil which is known to provide relief and also improve blood circulation. In addition, you can use it as a massage oil. This method has been done since ancient Greece because this herb does function as a stimulant, which means it can help increase blood flow. And as mentioned before, when blood circulation is good, blood eventually does not accumulate in blood vessels and varicose veins are avoided.
Neroli oil has a slightly sharp fragrance with a slightly spicy taste. However, if you use the right amount of this essential oil, you can get the calming effect and the improvement in blood circulation. That is why Neroli oil is said to be good to treat high blood pressure.
Just like other essential oils, neroli oil can be used by inhaling its aroma to relieve depression and anxiety. In addition, you can add a few drops of neroli oil to coconut oil to make the massage oil. Slow massage can help you feel relax.
Apparently, ylang-ylang oil offers good benefits to reduce or relieve high blood pressure, one of which is by promoting a good mood, blood circulation, and preventing the occurrence of clogged arteries. To get the benefits of this oil, you can breathe its aroma to improve your mood and to remove depression. In addition, you can use it as a massage oil, diffuser oil, or bedroom fragrance.
When applied topically, this oil helps regulate blood flow properly throughout the body. In addition, it is also able to tighten the walls of blood vessels.
Those are some types of essential oils for circulation, which also offer several other health benefits to you.