Most of us know that essential oils are often used as an aromatherapy remedy to calm our mind, but not many people know that they can also be used to treat acid reflux. Here, we will show you some essential oils for acid reflux, which also provide plenty of health benefits to you.
Inhaling lemon oil is believed to be effective for relieving nausea and vomiting. You can also put lemon oil as aromatherapy when you have a stomach ache due to the acid reflux. To relieve infection, lemon oil contains a natural antiseptic that is good for your digestive health.
Peppermint essential oil
According to some research, peppermint essential oil is rich in compounds that can calm digestive muscles and help remove various gases that cause pain in the stomach. You can try this essential oil when you have nausea, diarrhea, stomach cramps, or acid reflux problem. Peppermint also has good antibacterial and antiviral functions to reduce irritation in the digestive system. It is also known as one of the best essential oils for eczema.
Turmeric essential oil
Several studies have found, the presence of anti-inflammatory and anti-bacterial compounds, as well as curcumin in turmeric oil, making it a strong essential oil. Widely used in aromatherapy or traditional medicine, turmeric oil is increasingly popular to replace the chemical treatment – which has a higher risk of side effects.
One of the health benefits of turmeric oil is to prevent digestive problems. Although the price of turmeric oil itself is fairly expensive, especially in European countries, this oil is often used for many purposes in the countries. India is one of the biggest producers of turmeric oil.
If you feel nauseous, you can use lavender essential oil as aromatherapy. This essential oil has antiemetic functions that are useful for reducing nausea and preventing vomiting. In addition, this essential oil is soothing so that your digestion and body can rest better.
Lavender oil can help nourish digestion because lavender oil will stimulate the production of stomach and bile acids. By using this oil as a natural remedy, you can avoid digestive disorders, stomach aches, flatulence, and diarrhea. Lavender oil turns out to have many benefits for your health, no wonder that this essential oil always becomes one of the best seller essential oil products.
Like lavender, chamomile flower essential oil has antiemetic functions to relieve nausea. In addition, chamomile is effective in reducing inflammation such as gastritis and helps prevent stomach ulcers. Chamomile essential oil will relax the muscles and walls of the intestine which contract due to its antispasmodic function.